Discipline Your Body, Free Your Mind

Transformative, Supportive, Experienced, Effective, Inspiring

★★★★★

Empower Your Health

Personal training and nutrition coaching for functional athletes and type 1 diabetics, tailored to your unique needs and experiences.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

Discover Your Why

Welcome to our lifestyle blog, where we candidly explore the real-world struggles and triumphs of living with diabetes as a functional athlete and coach. Here, we share our journey of balancing blood sugar management while maintaining peak performance in sports and daily life. Through relatable stories, expert advice, and practical tips, we aim to empower others facing similar challenges. Our posts cover everything from meal prepping for optimal health to workout routines that accommodate diabetes, and the mental fortitude needed to overcome setbacks. Join us as we break down barriers and celebrate victories, big and small. Whether you're a fellow diabetic, a coach, or simply someone looking to embrace a healthier lifestyle, we’re here to inspire and support the community one step at a time.

A person stands in front of a brick storefront with a large window displaying the words 'MealPro, For the Athlete in You.' A tree and some shrubs are visible on the right-hand side, and a sign prohibiting smoking is on the left. The awning above the storefront is a muted red color, and the door and window frames are dark.
A person stands in front of a brick storefront with a large window displaying the words 'MealPro, For the Athlete in You.' A tree and some shrubs are visible on the right-hand side, and a sign prohibiting smoking is on the left. The awning above the storefront is a muted red color, and the door and window frames are dark.
Online Coaching

Customized workout and nutrition plans designed to fit your unique lifestyle and fitness goals.

Daily Blog

Insights and experiences on living with type 1 diabetes as a firefighter and athlete.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Brandon is an exceptional coach!! He truly listens to what your goals are and formulates a great variety of workouts based on your needs, wants, limitations and equipment available to you. He is also very responsive and willing to help change up your workout days when your schedule may change from time to time. Brandon is a wealth of knowledge when it comes to nutrition. If you’re looking to get in the best possible shape of your life, have more energy and just feel better about yourself through diet and exercise, I highly recommend giving Brandon a chance to prove himself to you. You won’t regret it!!

Shawn S.

Brandon is a dedicated and driven trainer who will push you beyond your current limits. He will find ways to continually place you in the uncomfortable and lead you to growth. What I found is that Brandon proved to me time and time again that he is a man of high character with a fire inside that continually drives him to success. Despite spending over a decade perfecting my own training, Brandon was able to not only push me to my limit but beyond. As a client, I promise Brandon's internal fire will spread to you and drive you to continually push through uncomfortable obstacles and mental boundaries that will lead you to growth.


Jeremiah T.

A storefront with a brick facade features a dark blue door and large window panels. The window displays the text 'MealPro For the Athlete in You.' An orange awning covers the entrance area, and there is a reflection of a car in the window. Green plants grow along the sidewalk edge, adding a natural element to the urban scene. The building number 336 is visible above the door.
A storefront with a brick facade features a dark blue door and large window panels. The window displays the text 'MealPro For the Athlete in You.' An orange awning covers the entrance area, and there is a reflection of a car in the window. Green plants grow along the sidewalk edge, adding a natural element to the urban scene. The building number 336 is visible above the door.
★★★★★
★★★★★

Get in Touch

A person is preparing a pre-workout supplement in a kitchen setting. They are wearing a black t-shirt with text on it and scooping powder from a container labeled 'PRE-WORKOUT'. A clear shaker bottle is placed on the counter next to them. The background includes a modern kitchen with dark cabinetry and a tiled backsplash.
A person is preparing a pre-workout supplement in a kitchen setting. They are wearing a black t-shirt with text on it and scooping powder from a container labeled 'PRE-WORKOUT'. A clear shaker bottle is placed on the counter next to them. The background includes a modern kitchen with dark cabinetry and a tiled backsplash.

Reach out for personalized training and nutrition coaching tailored for athletes and type 1 diabetics.